What We Offer
24/7 access to all equipment. Free weights, machines, cardio floor, and functional training zone.
Learn More →HIIT, Spin, Yoga, and Boxing sessions led by certified coaches. All fitness levels welcome.
Learn More →1-on-1 custom programming with dedicated coaches. Tailored nutrition and progress tracking.
Learn More →Sport-specific training protocols. Speed, agility, power development for competitive athletes.
Learn More →Meet The Team
Head Trainer & Founder
15 years of strength and conditioning experience. Former Division I athlete turned coach, Marcus founded Iron Athletics to bring elite-level training to Birmingham. His philosophy: consistent effort beats talent every time.
TARA JOHNSON
Yoga & Mobility Specialist
DEREK KIMURA
Boxing & HIIT Coach
Membership
| Feature | OPEN GYM$49 / mo | Most Popular UNLIMITED$89 / mo | PERSONAL$199 / mo |
|---|---|---|---|
| 24/7 Gym Access | ✓ | ✓ | ✓ |
| Group Classes | — | ✓ | ✓ |
| Personal Sessions | — | — | ✓ |
| Nutrition Plan | — | ✓ | ✓ |
| Progress Tracking | — | ✓ | ✓ |
Class Times
| TIME | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| 6 AM | HIITCoach Derek | YOGACoach Tara | HIITCoach Derek | YOGACoach Tara | HIITCoach Marcus | BOXINGCoach Derek |
| 8 AM | SPINCoach Tara | BOXINGCoach Derek | SPINCoach Tara | HIITCoach Marcus | YOGACoach Tara | HIITCoach Marcus |
| 10 AM | YOGACoach Tara | SPINCoach Tara | YOGACoach Tara | |||
| 12 PM | HIITCoach Marcus | BOXINGCoach Derek | HIITCoach Derek | |||
| 5 PM | BOXINGCoach Derek | HIITCoach Marcus | YOGACoach Tara | BOXINGCoach Derek | SPINCoach Tara | |
| 7 PM | YOGACoach Tara | SPINCoach Tara | HIITCoach Marcus | YOGACoach Tara | BOXINGCoach Derek |